Apparatus for training muscle

[Detailed Description of the Invention]

The present invention relates to the field of muscular development, training, and recovery, and when specified, it relates to the new device for rotator-muscles training. if absorbed [ Ah 1 ] in plan j To in the device for strengthening and training -- long -- the element which made the mistake in being fine must be taken into consideration. Muscular contraction, the model of the motion, a form, the specific muscles which want to progress and the method of the motion, and its specific structure must be taken into consideration. Among these, generally the consideration to the latter is mentioned as the singularity of training, or separation of specific muscles. Especially the present invention relates to development of the rotator muscles relevant to resistance training. Training of muscles which participates in rotational movement of a leg is advocated for many reasons. It is for sake or pliability-Kaoru promotion(ing) and recovery at the time of getting injured, in order to maintain actual muscular power especially for a muscular power Begi Ding reason and to prevent an injury maintaining. It often misses just because the importance of muscular power training as an adjustment program for athletic-sports intervention respects development of the tenacity of the heart and a respiratory system, but both sides should be taken into consideration in an adjustment program. Although the degree of participation of the muscular power to the performance of athletic sports will probably be various by a sport, the minimum muscular power is required of every sport. Muscular power is required for the tenacity of the sake as a result of the best of it being required of the results of every sport and bringing forth movement toward a request, acceleration, and the athletic ability control that uses muscles in the living body restrictively. a contestant's training is made to the actual situation of a sport which the contestant is doing -- 5 To -- as long as -- specifying -- 1 -- a physiologist Trust that it should be that of straw matting. It seems that the line capability which the central nervous system is adapted and can be used can more fully be demonstrated while carrying out muscular power training Months. The fundamental line capability itself may increase in the form of hypertrophy or organization change. The most effective training method activates muscles by the method modeled as much as possible on actual athletic sports, and, as a result, is a consistent method with a specific central nervous system of nerve-tract Z Using. Therefore, a muscular power strengthening training device is specified as training of the muscles in connection with winding of a leg, and design ''f' To is accordant to logic rather than using the training device of the other functions of the muscles. namely, the muscles in connection with [ when an articulatio genus is crooked ] inner side winding of a tibia and a femur -- sartorius, thin foil, and semimembranosus -- it is an inner side oxter pectoral muscle of a - Hemangioma Mr. line. Biceps femoris is independent in order to turn a knee outside, and it is Motion (.). A popliteal muscle crosses the backside in the knees, is located, and opens an articulatio genus from outside rotation of the final stage of a tibia. although it is also possible for between crookedness in the knees to work and to train these Poplitelet invisible muscle by this crookedness movement -- winding intensity Begi Ding in the knees -- the winding training is more appropriate when things are the targets of a training program. The same thing can say also about the rotator muscles of a buttock, and buttock rotator muscles also work in the case of movement of two or more of a hip joint. the results of the game in which power needs to be pulled out by the muscles in connection with the winding movement in the thing for winding movement of a buttock and a knee to do for muscular power Kaoru increase if it summarizes -- contribution-rb -- things are possible. Although the related line may be trained a little by the joint movement of other models, probably, the optimal training method for increasing or maintaining muscular power put one is a Takeover thing of actual winding movement. The knee winding intensity of a Popliteal calf muscle cannot be foreseen from the crookedness intensity. This discovery includes the clearly serious hint for a muscular strength test method. carrying out -- 1 This -- it seems that the knee winding intensity must be examined by a method different from knee crookedness intensity 1 of muscular power increase -- after carrying out for a fixed time [ deeper / intense / training A ] and reaching a desired intensity level -- only -- the level -- f of only maintenance '1'' To -- it is deeper -- that is [ program / suddenly small-scale ] also possible in setting j To. constant (electrical overload) Z that is, muscles are already required because of strength improvement -- it is not given. Rather, it is used for the decrease Prevent sake of the muscular power which happens between off-seasons, for example in the case of the training program for an athletic contest when training is stopped completely, and the program which reduced violence is 5 Filtration. record A with an exact intensity level which a contestant carries his own strengthening training device also in the case of movement during a game season, and lets it pass annually -- the price -- it is ideal for To to be possible. The whole joint of some organizations, i.e., the bone tissue of a joint, a support ligament, and that of ing it swerves and is undertaken to The begging picking Surround muscles is clear. few (strengthening through [ training program 7 ] the ligament and muscles of a joint, although it seems that the bone tissue is fixed after a skeletal system ripens -- a joint -- stability Add -- that things are possible has attracted attention.) be almost observed about work of the rotator muscles in damage prevention of an articulatio genus till these days -- and 1 This. Generally, remarkable emphasis was placed on balance of the intensity of a four-animal line (Extensor) and Popliteal muscle (flexor muscle), and the knee was made into subject about the crookedness expansion function. a knee often receives rotational torque and, occasionally it is big so that recovery of joint injury may be described below -- it seems that rotation knee training should also be added to a contestant adjustment program since it will cause internal injury 2. all the fields of a game by injury -- To lose -- great expense and sport participating ? time When it thinks, it can be said that it does not have the room of doubt that the adjustment program of injury prevention is a thing with time and labor Beggarsen value. Injury prevention of a sport should be based on the many-sided efforts to tools, the conditions of a game, or a rule included cautions 7. However, °C- [ then ] which should also overlook the importance of adjustment of the body. an amusement contestant -- especially -- 1 of sport intervention -- deeper adjustment takes place from a poor thing -- it seems that it tends to undertake injury 2 455 Chi of the injury seen at the sports doctor clinic which is mainly treating the amusement contestant are occupied by the injury in the knees, and it is observed that this number is what is carried out in weakness t emphasis of this group's knee (- To.). The injury of an articulatio genus is considered to be the most general form of the joint injury of a contestant, especially the contestant in connection with a contact sport. As one of the main wounded processes, although running torque is in a femur once, a leg and the leg lower part are in a fixed state, and there is a process in which an articulatio genus bends partially. This running torque (although it is the result of applying power to the outside of Engineering and a knee (for example, like [ of a tackle of football ])) (1) The very serious damage to an articulatio genus known as the laceration of ulnar collateral ligament, (2) inner 9111 half a month, and (3) front cross ligament happening (three unhappy group (the Ann Hullah Pete Wrye OK)) may be caused. The instability of rotator muscles seems to be the result of damage to such a knee ligament. generally be carried out this instability 2 positive ''f1 depth -- a method being a surgical procedure known as a Sting transplant, and setting it to this disposal -- Transplantation -- Ability begging of inner side Phlegmonitis muscle as inside side knee rotator muscles -- raising surgically -- this -- a knee -- muscular ? stability Give. However, muscle atrophy happens as a result of an operation and immobility, and before it fully ends and things come to be able to do the role of the stable grant with this Ke and new muscles, it must correct. It seems that continuous resistance training is advocated by slight 1 depth of muscular power strengthening, and the specific training device for knee rotator muscles is accepted justly. In the recovery disposal of the knee which was not being moved, although it seems that it is appropriate that rotator muscles as well as Extensor and a flexor muscle should be trained, this always is not necessarily performed. The same conclusion does also about the recovery disposal of the function of a buttock. Although it is striving for the device by conventional technology to take the above-mentioned indicator into consideration, generally it is not used widely. the [ the 6th (medicine and science about sport) volume besides Robertson among the conventional devices, and ] -- there is also a weight Use Kaoru thing for resistance as reported to 4.277~282 The 1 Di (1974). This device is developed at the data 2 profit 7:l sake about the effect to use of active resistance training about winding of a leg, and the stability of that knee, and is having very complicated structure. Other devices [ like / besides a Luméks iso kinetic system ] do not act on rotator muscles specifically. There is a fault that that it is very hard to treat in addition to the fault described previously this kind that has appeared on the market in the market today of device is expensive. as a result, it is seen only in a health club and a place like a rehabilitation center, but suitable also for use at home, and use with a training institution -- it is light, is cheap and is not widely used for the contestant convenient to carry who device Z asks. Therefore, the object of the present invention is for the demerit described previously to Resolution at least one copy by providing the new device for rotator-muscles training which brings forth muscular withering of various intensity through a series of movements. The object of the present invention has simple shape and is new device ? offer j To for rotator-muscles training which can be manufactured and sold as home use. Other objects of the present invention are lightweight and are things for rotator-muscles training convenient to carry to do for device Offering. The object of the present invention is an auxiliary thing for which fluid source-of-supply Kaoru use is not carried out, but easy self-fulfillment-type device for rotator-muscles training of handling is provided completely. Another object of the present invention is a new thing for rotator-muscles training in which separation of specific muscles and training of rotator muscles carried out singularity Consideration and to do for device Offer. The object of the present invention is a new thing for rotator-muscles training which make possible the thing which the contestant strengthened rotator muscles, maintained actual muscular power, prevented the injury, or got damaged, and which rotator-muscles Kaoru recovery is carried out or is shone and to do for device Offer. For this object, in the 1 side, the present invention carries out the stand Months owner of one pair of footholds, the stand has connected the foothold with the respectively separate air cylinder, enabling free operation, and a foothold provides a device for rotator-muscles training in a cylinder whose rotational movement of a stand carries out air pressure A rule. Further the foothold in another side that the present invention can rotate [ of (1) 1 pair ] is a stand, (ii) One pair of air cylinders which are tolerated in the housing, are attached to the piston rod in which the tooth was cut, and its one end, and build in the piston seal in a cylinder which carries out air pressure Government, (iii) in order to carry out air pressure Kao adjustment in a cylinder -- few (one inflation valve) (iv) The control means for controlling an operation of at least one above-mentioned inflation valve, (V) One pair of indicators which lead to one air cylinder, respectively and point to the air pressure in a cylinder, the support means for [ of vO installation Person for rescue ] maintaining body A support equilibrium 2 and a foothold (V::) drive within and without a piston rod The begging cylinder according to rotational movement of a stand, and fluctuate the air pressure in seven rings each -- it puts one and consists of 02 driving means -- rotator-muscles training device A offer is made. Hereinafter, it explains with reference to the example chi figure of the present invention. If it 2nd-figure[ the ]-Reference with Drawing 1 first, the side elevational view and upper surface figure of the device for rotator-muscles training of the present invention are shown, respectively. as shown in Drawing 3, base 32 extended over the full length of a device, and turned at base 32 up -- a front end part 31 A owner is carried out. Front part housing 16 is attached to the front portion of base 32, and it has front part 19 fixed to the upper end part of portion 31 before facing up of base 32 as shown in Drawing 6 in the front end part. Rear housing 10 is attached to the rear of base 32, and is in contact with the rear end part of housing 16. Stand 12 is attached to respectively separate shaft sleeve 14, and one pair of footholds are located in the upper surface of rear housing 10. Handle 20 is attached on inside To move lever 22 of slot 24 provided in the center of front portion 19 of housing 16. One pair of gauges 26 are installed on bracket 42 fixed to upward front part 31 of base 62. Support stand 28 which has support base 30 in the upper part is attached to the front end part of a device. Now, if the 6th [ The ] figure Z reference of is done, the decomposition assembly sectional view which met the I-I line of Drawing 2 is shown. Only the method side of one of a device is shown here, and the structure of an actual device must not forget that there is the same structure portion also as the side opposite to. Inside housing 16, along with the full length in Novemberg 16, one pair of air cylinders 17 (here, only one is shown) are parallel, and exist. each air cylinder 17 is stored in housing 16, and consists of piston rod Filtration 6 and piston seal 38 -- piston 34 A built-in is carried out. Piston 34 is movable along with the horizontal axis of each cylinder 17. Hose 4o is attached to the front end part of each cylinder 17, and leads to cylinder 17, and Gaea ' and 26 fix to the portion before facing up of base 62, and are installed on 1 This bracket 42. Support stand 28 is attached to upward front end part 31 of base 62, and Support base 0 is attached to the upper part of stand 28. inflation valve 44 is provided in the front end part of each cylinder 17, and leads to each cylinder 17 by screw thread I begged. valve connecting part 46 -- an end -- handle 20'a' -- it is controlled by lever 22 which it has. Slot 24 is established in the upper part of housing 16 for movement of lever 22. Stand 64 is installed into rear housing 10, and is being fixed to base 62 by bolt 48 or other suitable means. Piston rod 36 is formed in the circumference as a tooth 67 I begged. rack member, is attached into stand 64 and gears with 1 This rack guidance 50. It is It is attached to thrust block 56 by which it geared with the cog in wheel 52 with which tooth 37 of piston rod 66 was inserted in vertical axis 54 in the state where it assembled, and the bottom edge of the vertical axis 54 was supported by stand 58. Vertical axis 54 is supported by the vertical position by the 2nd bearing installed by place 62. Place 62 is attached to the top surface of base material 64. As for the foothold, stand 12 is attached to the upper part of vertical axis 54 by shaft sleeve 14. Now, state Kaoru which the structure shown in Drawing 6 assembled although Drawing 4 was a sectional view which met the IV-IV line of Drawing 1. As shown in Drawing 4, when gear 52 turns, piston rod 36 will be driven in the direction of order. The method of operation of this device is explained. It is To ask either between two fundamental operations by putting leg 2 foothold on stand 12 in 1 This state or the state where it sat down, in which the user of a device stands, and rotating a leg. The 1st operation is attained by turning to the hand of cut of the needle of both the A leg clock, and then turning to an opposite direction. Fundamentally, this movement is concerned with use of the trunk line of a hip joint, and Oblique muscle and the back lower part when carrying out by standing straight. In carrying out in the state of Seated, it mainly influences Ranging node and an articulatio genus. The 2nd fundamental operation is concerned with use of Ranging node, an articulatio genus, and a hip joint when carrying out in the state where it stood. This operation is attained by turning both legs of each other, turning them and then turning towards each-other c advance to second base. In carrying out in the state of this I was begged, this operation mainly influences Ranging node and an articulatio genus. According to stand 12 rotating a foothold, gear 52 drives piston rod 36 in the direction of order so that a drawing may show. The capacity between the front part of a piston seal and the front wall surface of air cylinder 17 changes in order by this, and increase and local vacuum state t of pressure are 1 This one. It can do [ this space carrying out air pressure Kao adjustment, and adjusting resistance or strain of movement so that a user's demand may be suited, or ] by [ inflation valve 44v control of is done ] A beggar operation(ing) handle 20. The level of air pressure can be easily read with gauge 26 attached to each cylinder. During training, support stick 30 is used, in order that a user may maintain bodily balance. This device is very useful because of development of rotator muscles, strengthening, and recovery. this device takes training of various rotator muscles indispensable for development into consideration -- 1 -- it is that of straw matting. The outline is described below. This device takes into consideration inner side rotation of a hip joint, and outside rotation, therefore is gluteus medius, A gluteus minimus muscle, thigh Fascia lasso, adductor longus, an adductor brevis muscle, adductor magnus, a large intestine sit-up (A and gluteus maximus in connection with [ the above ] inner side rotation) As for a direct operation j6 * book device, all of between Up 1 This and winding movements, rectus abdominis, outer membrane Oblique muscle, and self-Abdominis muscle are Work (it is that and also provides Forging of a suitable belly.) to a piriform muscle, an obturator externus muscle, an internal obturator muscle, twins sources (a superior gemellus muscle and an inferior gemellus muscle), a quadrate muscle of thigh, sartorius, and adductor magnus (concerned with outside rotation above). Although the model of possible operation is considerably varied by Vertebra, winding movement takes place most freely about a part of waist (docsulumbar region) by the neck, a waist, and the limited grade. It is admitted for a long time that training in connection with a backbone should be put into an adjustment program for damage prevention of the back. This training includes maintenance of the pliability of the reform of distortion, improvement or compensation on a functional posture, Trunk, and the whole body or increase, and increase of the durability of Trunk and the whole body. Divided -- a fundamental adjustment program -- the pliability of Trunk -- an important device (it is Should and the device of the 1 present invention is taking into consideration the maximum motion about winding movement of Trunk in the crookedness to the outside.) This device develops the intensity of Extensor which is useful for adjustment of the right posture, and an abdomen. Recovery of the usual pliability, strong improvement, and reform t of a posture take this device into consideration again for recovery after damage. Effective training of a knee also takes this device into consideration again. Outside rotation in the knees is controlled by biceps femoris, and inner side rotation is controlled by a popliteal muscle, half-Tumorous muscle, semimembranosus sartorius, and a thin pipe, and is properly trained with these Ding this devices. In connection with the spread of the Sting transplants for today's knee winding instability, the special thing which must be done for training A consideration is also serious. Sting is a A film of inner side Popliteal muscle, and when transplant surgery is carried out, it is elaborated also on the front part of a tibia one. A contestant makes possible carrying-out-inner side rotation Ken of a tibia of the medical treatment program of instruction for pliability improvement, or this device other than continuous resistance training using the resistance which increases gradually. This device does not need use Avoid of the complicated and expensive device by conventional technology, and electric supply. It is a comparatively simple and effective device which can manufacture cheaply and becomes portable easily. Other advantages of this device are as follows. since this device is basic Equipment, the air pressure in a cylinder has an advantage beyond the device which uses oil pressure, in order to make movement resistance. There is no necessity for re-restoration and the leak of dirty oil cannot take place, either. Even if operation is completely free in this device and it is sitting down [ 1 This state which stands, or ], it can be used also in the state where it knelt down again. the direction of winding movement -- inside and outside -- either is free. This amount of Wear is completely a self-fulfillment type, and there is no necessity for Okay. or completely preservation. A user can do the amount Ke adjustment of resistance of [ for training ] according to self necessity, and the perfect peculiarity of training of him becomes possible. This device is taking intensive contraction into consideration, and this type of contraction is also easily made [ Okay., Adjustment(ing), or ] as for a user to It was sakes j. Various corrections of this device are possible within the limits of the present invention. Correction which a material required for production puts 1 depth which lowers the cost price and weight of a product Decrease 1 is possible. The some are described below. Even if one pair of rails behind prolonged from upward front part 31 are substituted for Baseline 2 (-.) In this example, housing 16 is supported on a rail, and bolt 48 etc. are good, and stand 64 is known, and is directly fixed to a rail by 1 This means. If it carries out like this, the weight of a device will fall off. Gauge 26 is in another example.. It is installed in the upper part of Uzing 16, and is directly connected with each air cylinder 17. Although gauge 26 is not indispensable to the present invention, it is useful when a user determines the air pressure in air cylinder 17. If it is a size which a user can read in an operation position easily, the position of a gauge will not pose a big problem. As other examples, it is possible to change the number of valves 44, and, as a result, it can also change the number of levers 22. For example, it is possible to work, in order that valve 44 of one lever 22 Provided [ one ] may change both two cylinder 17 air pressure, or there are two valves and each of it may be individually connected with each cylinder 17 and one, or two levers. in two valves and one example which carries out lever For beggars -- a lever -- two valve The begging -- simultaneous -- opening-and-closing j To. When using two levers, since operation ''f' To is possible, the air pressure in each cylinder is controlled independently by each lever in one valve, respectively. Although one example of the present invention has been described above, it should be understood that the present invention is not what is limited to this specific example.

[Brief Description of the Drawings]

Drawing 1 is a side elevational view of the device for rotator-muscles training of the present invention. Drawing 2 is an upper surface figure of Adoration for rotator-muscles training of the present invention. Drawing 6 is a To follow 1 Decomposition assembly sectional view at il line of Drawing 2. Drawing 4 is a sectional view which met the ■-IV line of Drawing 1. 10 [ ... Front part housing 17 / ... Air cylinder 19 / ... Front part 20 / ... Handle 22 / .. Lever 24 / ... Slot 26 / ... Gauge ] ... Rear housing 12 ... A foothold is stand 14... Shirt toss Leeds 16 28 [ ... Base 64 / ... Piston 66 / ... Piston rod 37 / ... Tooth 38 / ... Piston seal 40 / ... Hose 42 / ... Bracket 44 / ... Inflation valve 46 / ... Screw thread pulp connecting part ] ... Stand 60 ... Support base 31 ... Upward front end part 32 48 [ ... Vertical axis 56 / ... Thrust block 58 / ... Attachment is stand 60. / ... The 2nd bearing 62 / ... Place 64 / ... Stand (base material) ] ... Bolt 50 ... Rack guidance 52 ... Gear 54 Applicant for a patent William Guboichi John, Ba, I A phi Rogers (besides five persons)