Vibratory exercise device with low center of gravity and modular weights

A handheld, vibratory exercise device with a handle that has a low center of gravity and selectively removable modular weights for incorporating an adjustable and additional resistance. A vibratory system is provided with a hand-held resistance device that may have a pendulous shape of "low center of gravity" or "low center of mass" and adjustable weights and thereby provides the opportunity for a unique, multi-faceted neuromuscular load.